It's Not Always You But....

Again, I really do believe I need to consult a psychotherapist. Not because I'm having a psychotic attack (or whatever it's called) but because I don't seem to know myself. For almost all my life, I have always been castigating myself whenever bad things happen to me or to people around me. I always automatically put the blame on myself. Yeah, quite unbelievable, isn't it? But, I always carry the burden, not wholeheartedly, but it appears that I just think I cause the pain. Why? I don't know!!!